You have waited for a long time- nearly three quarters of a year, to hold that bundle of joy in your arms. That's right, you've given birth and now you are the proud parents of a little baby. But this is not the end, infact it is just the beginning. Getting used to a new life; making room in your life is all part of your post-natal period. To be able to take care of a new baby, it is absolutely essential that you first take care of yourself. Give your relationship with your spouse a lot of time, because it is during these days that you can either grow apart or closer like never before. This section gives you information regarding the post natal period that you are going through or will go through.